Spark your Creativity! It's good for you!

We expect doctors to ask us if we smoke,” says Jeremy Nobel, a lecturer at Harvard School of Public Health and founder of the organization. “Should we expect them to ask us, ‘Do you have a creative outlet?’ ”

This is from an article I read in a blog from a very dear person who gives so much of herself.  Her name is Alessandra Colfi PH.D.(c) and she is a Doctor at the San Diego Cancer Institute.  A Doctor?  Let me try to explain.

Alessandra  teaches in " Expressive Arts Therapy," a class I don't spend nearly enough time in.  But is offered by the San Diego Cancer Center.  In saying this Iam just  affirming the fact that "Arts, crafting, sewing and other kind s of creative outlets are good forus.  Good for the healing process and good for anything that aile's  you. 

See that?  And here I thought it was just good sex that was woking. Haha. 

Do something creative everyday!